Feel better, move better, recover with confidence in Temple City.
Helping patients in Temple City and the San Gabriel Valley move better, recover faster, and feel more comfortable through personalized wellness, recovery, massage, cupping, and chiropractic care.
Real care in a modern Temple City setting — from pain relief and mobility work to athletic recovery and wellness support.
Start with what matters most.
Most patients want to know three things before booking: can this help, will I feel comfortable, and what are my options?
1. Can this help my pain?
We commonly see patients with neck pain, low back pain, sciatica, headaches, stiffness, sports injuries, posture-related pain, and car accident symptoms.
2. Will I feel comfortable here?
Our office is appointment-only, welcoming, and focused on clear communication so patients feel supported instead of rushed.
3. What will it cost?
We accept many PPO and HMO plans, Medicare, HSA/FSA payments, and offer flexible self-pay wellness options.
Britton Chiropractic and Wellness
Personalized chiropractic, recovery, massage, mobility, and wellness services designed for pain relief, recovery, flexibility, posture support, and active lifestyles.
New Patient Intro Visit
Designed for new patients looking for answers, pain relief, movement improvement, and a personalized treatment plan.
- Consultation & examination
- Movement assessment
- Chiropractic adjustment
- Physiotherapy modalities
- Personalized recovery recommendations
Chiropractic Adjustment ONLY
Focused chiropractic adjustment for spinal alignment, mobility, stiffness, and pain relief.
Returning Patient Chiropractic + Therapy Visit
Focused care designed to improve mobility, reduce stiffness, and support recovery.
- Chiropractic adjustment
- Electrical stimulation and/or heat therapy
Recovery RX Assisted Stretch Therapy
Improve flexibility, mobility, and recovery with guided assisted stretching.
- Heat therapy — 10 minutes
- One-on-one assisted stretching — 10 minutes
- Mobility-focused recovery techniques
Great for: tight hips, low back stiffness, athletes, desk posture tension, and recovery days.
Recovery RX Stress Relief Session
A 30-minute scalp, neck, shoulder, and upper back recovery experience.
- Scalp massage
- Neck & shoulder tension release
- Aromatherapy
- Hot towels
- Relaxation-focused recovery techniques
Massage Therapy
Massage therapy sessions designed to help reduce muscle tension, improve relaxation, and support recovery and mobility.
Simple wellness packages for patients who want consistency.
Feel Better Pack
6 Chiropractic + Therapy Visits
Recovery Pack
12 Chiropractic + Therapy Visits
Looking for a specific condition?
Use this section as a quick patient guide. Each dropdown stays closed until selected, so the page remains easy to scan while still helping Google understand the conditions we commonly help patients with.
About Your Chiropractic Treatment Plan
Phase 1: Relief Care. The first goal is to reduce pain and inflammation, improve alignment, and restore comfortable movement.
Phase 2: Corrective Care. As symptoms improve, visits may become less frequent and exercises or strengthening may be added to support longer-lasting results.
- Best for: new pain, injury flare-ups, stiffness, and limited motion
- Focus: pain relief, mobility, consistency, and gradual strengthening
- Common recommendations: more frequent visits during the relief phase, then fewer visits as corrective exercises and strengthening are added
- Tip: scheduling visits in advance helps patients stay consistent
Sciatica
Sciatica commonly causes pain, tingling, numbness, or burning sensations traveling from the low back into the hip, buttock, or leg.
- Symptoms: shooting leg pain, numbness, tingling, low back pain, weakness, difficulty sitting
- Causes: disc irritation, spinal compression, muscle tightness, prolonged sitting, injury, or inflammation
- Care: spinal adjustment, flexion distraction, electrical stimulation, stretching, mobility work, massage therapy, and home exercises when appropriate
- Frequency: 2–3 visits per week initially
- Recovery: commonly several weeks depending on severity and consistency
Neck Pain / Tech Neck
Neck pain and tech neck are commonly related to posture stress, prolonged sitting, phone use, desk work, or tension.
- Symptoms: neck stiffness, headaches, shoulder tension, reduced motion, posture discomfort
- Causes: screen time, poor posture, stress, sleeping position, injury, or repetitive movement
- Care: spinal adjustment, posture correction, electrical stimulation, stretching, massage therapy, mobility work, and ergonomic recommendations
- Frequency: 2–3 visits per week initially
- Recovery: commonly several days to several weeks depending on severity
Low Back Pain
Low back pain can affect sitting, standing, lifting, sleeping, and daily movement.
- Symptoms: stiffness, muscle spasms, aching, limited mobility, pain with sitting or lifting
- Causes: prolonged sitting, lifting injury, muscle strain, disc irritation, poor posture, or repetitive stress
- Care: spinal adjustment, flexion distraction, heat therapy, electrical stimulation, stretching, mobility exercises, and recovery-focused care
- Frequency: 2–3 visits per week initially
- Recovery: commonly several weeks depending on condition severity and activity level
Headaches / Tension Headaches
Tension headaches and neck-related headaches are commonly associated with muscle tightness, posture stress, jaw tension, and neck stiffness.
- Symptoms: head pressure, neck tension, forehead pain, shoulder tightness, jaw tightness
- Causes: stress, posture strain, muscle tension, prolonged sitting, poor ergonomics, or neck dysfunction
- Care: spinal adjustment, massage therapy, stretching, electrical stimulation, posture correction, and relaxation-focused care
- Frequency: 1–2 visits per week initially
- Recovery: often improves within several visits depending on severity and triggers
Whiplash / Auto Accident Injuries
Whiplash injuries may cause neck pain, headaches, stiffness, shoulder pain, dizziness, or back pain after a car accident.
- Symptoms: neck pain, headaches, shoulder tightness, dizziness, reduced motion, low back pain
- Causes: rear-end collisions, sudden impact, seatbelt force, or rapid neck movement
- Care: spinal adjustment, electrical stimulation, mobility therapy, stretching, massage therapy, and recovery-focused rehabilitation
- Frequency: 2–3 visits per week initially depending on severity
- Recovery: varies depending on accident severity and consistency of care
Shoulder Pain / Rotator Cuff Irritation
Shoulder pain can affect lifting, reaching, sleeping, sports performance, and everyday activities.
- Symptoms: shoulder pain, weakness, stiffness, pain with reaching or overhead movement
- Causes: overuse, repetitive lifting, sports injuries, posture problems, rotator cuff irritation, or muscle imbalance
- Care: shoulder mobilization, spinal adjustment, stretching, electrical stimulation, mobility therapy, and strengthening exercises
- Frequency: 2–3 visits per week initially
- Recovery: commonly several weeks depending on severity and activity level
Plantar Fasciitis / Heel Pain
Plantar fasciitis is a common cause of heel pain and may create discomfort with walking, standing, or first steps in the morning.
- Symptoms: heel pain, arch pain, tight calves, pain with walking or standing
- Causes: prolonged standing, overuse, poor footwear, tight calf muscles, sports activity, or foot mechanics
- Care: foot and ankle mobilization, stretching, soft tissue therapy, electrical stimulation, taping, and mobility exercises
- Frequency: 2–3 visits per week initially
- Recovery: often several weeks to a few months depending on severity
Herniated Disc / Bulging Disc
Disc irritation in the neck or low back may contribute to pain, stiffness, numbness, tingling, or symptoms traveling into the arms or legs.
- Symptoms: radiating pain, numbness, tingling, weakness, stiffness, sitting discomfort
- Causes: lifting injuries, prolonged sitting, repetitive stress, degeneration, or spinal compression
- Care: flexion distraction, spinal mobilization, electrical stimulation, stretching, posture correction, and rehabilitation exercises when appropriate
- Frequency: 2–3 visits per week initially
- Recovery: varies depending on severity, often several weeks to months
Recovery care with a modern wellness feel.
Our approach blends recovery therapies with personalized hands-on care designed to help you feel looser, lighter, and more prepared for your day.
Professional dancer Anthony Lee shares his recovery story.
Anthony Lee discusses how recovery-focused care, mobility work, and sports recovery treatment supported his active lifestyle.
Kirk shares how he regained mobility and independence.
Kirk explains how treatment, guided exercise, and recovery care helped improve his comfort and quality of life.
Simple movement tips patients can use at home.
Educational videos designed to help patients improve mobility, reduce stiffness, and support recovery between visits.
Low back pain stretches for prolonged sitting.
Helpful low back pain and posture exercises for desk workers, commuters, students, and patients experiencing stiffness from sitting.
3 neck stretches for posture tension and stiffness.
Simple neck stretching exercises designed to help relieve posture tension, stiffness, headaches, and tight muscles.
Injured in a car accident? Get checked before symptoms get worse.
Even a minor collision can lead to neck pain, back pain, headaches, stiffness, shoulder pain, or radiating symptoms that may show up hours or days later.
We can help with:
Why local patients choose Britton Chiropractic & Wellness.
Patients throughout Temple City, Arcadia, San Gabriel, Rosemead, Monrovia, Pasadena, and the San Gabriel Valley trust Dr. Britton for personalized care and a welcoming environment.
⭐ High Star Rating
Trusted by local patients across Google and online platforms.
Personalized & Supportive Care
Patients appreciate the office’s welcoming environment, clear communication, and care plans tailored to their lifestyle.
Trusted by Athletes & Active Adults
Active patients appreciate Dr. Britton’s athletic and martial arts background.
Doctor of Chiropractic, athlete, martial artist, and recovery-focused provider helping Temple City patients move and feel better.
A modern approach to pain relief, movement, and recovery.
Dr. Anthony Britton is a Doctor of Chiropractic with a background in martial arts, sports performance, and recovery-focused care.
As an athlete himself, Dr. Britton understands the physical demands active people place on their bodies and the importance of recovery, mobility, and performance.
Frequently Asked Questions
Answers to common questions from patients in Temple City and the San Gabriel Valley.
Do you accept insurance?
Yes. We accept many PPO and HMO plans, Medicare, HSA, and FSA payments.
What if I don’t have insurance?
We offer flexible self-pay and wellness package options.
Do you treat car accident injuries?
Yes. We evaluate and treat patients experiencing whiplash, back pain, headaches, and stiffness after auto accidents.
Do you have massage therapists on-site?
Yes. Licensed massage therapists are available on-site.
Do I need an appointment?
Yes. We are appointment-only, but same-day appointments may be available.
Do I need X-rays?
X-rays are recommended only when clinically appropriate based on symptoms, injury history, or examination findings.
Ready to feel better?
Call Britton Chiropractic & Wellness in Temple City to schedule your appointment. Our team can help verify PPO, HMO, and Medicare benefits, and we also accept HSA/FSA payments.
